After countless visits to numerous physio, sports massage, chiropractors and back specialists. I was finally referred to Brendan by a friend. 3 years of living with chronic pain in my lower back, which radiated down my leg and into my ankle. Hindering my sport and work life, sitting and standing became almost unbearable, the discomfort and frustration of trying to fix an issues that felt unfixable, surgery was looking like it would be the only option. Thanks to Brendan, a targeted, challenging and sometimes interesting exercise programme. I now live pain free and continue to work on stabilising the core muscles to support my back, to prevent the same injury reoccurring. Thank you Brendan and the team at BodyLab Wellington.
Fraser McLaren, October 2020