After sustaining a lower back injury from snowboarding in 2015, I had continuous pain in my lower back, exacerbated by any form of exercise, and even standing. After attempting to rest patiently, I became frustrated with the restrictions my back was causing on my life. Brendan was recommended to me by a friend, and I have not been disappointed. I was impressed by Brendan’s friendly approach, and thorough initial assessment and analysis, where he identified the source of my constant back pain.
Through tailored programmes that I could complete at home, I have been able to strengthen my back and improve my overall body alignment. At each session, I felt listened to, reassured and encouraged. My prior attempts to strengthen my back had been discouraging, but through Brendan’s programmes, I find I look forward to doing each rehab session and noticing my progress as a result. The dream of running and exercising without pain has become a reality, thanks to the expertise of Brendan. I cannot recommend highly enough. Thank you!
Lydia Wysocki Sep 2018