Garratt

“Two years ago I went to see Brendan after limping my way from Rugby game to Rugby game. Brendan tested my range of motion and designed a stretching, mobilization and strengthening programme specifically with my weaknesses in mind. I am happy to report that since I have undertaken the programme, my niggles have disappeared and I feel as though my stride has lengthened when running.

Given this success I was happy to undertake VO2 and Lactate Threshold testing with Brendan. The results have been remarkable. Brendan has customized a fitness programme for me based on the results of this testing. I can honestly say that I have never felt fitter or been leaner.

Brendan has a pleasant manner and instils confidence with his knowledge. I would have no hesitation recommending him to anyone.”

Garratt Williamson 2009 (Full-time NZ Rugby Referee)

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