BodyLab provides a 12 week exercise and education programme held three times per week. Blood pressure, heart rate, oxygen saturation and perceived exertion are monitored throughout each exercise session.
We design your programme prior to your arrival based on the results from your initial treadmill or bike test. It is designed with progressive steps to allow you to finish the programme at a higher functional level than when you started.
Cost – $98 (incl GST), per 4 week design