$15.00 – $50.00
How to Sign Up
Just pay your membership (1, 3, or 6 weeks) into the shopping cart above and you will receive an email confirming your membership. You will also be asked a number of questions to help setup your first programme.
Online Exercise Membership
We can now offer a personalised online exercise routine prescribed specifically for you by masters qualified exercise physiologists.
Exercise anywhere, anytime
Convenient, private and flexible
A fraction of the cost of training face-to-face
Our exercise physiologists have expertise in helping clients in chronic pain and those with repetitive injuries.
We access the largest online Exercise Prescription system anywhere:
2,000+ exercises and stretches
4,000+ photos – No line drawings or computer animations
1,200+ video clips
Sample Pages and Streaming Video
Please view our sample pages below to see how we can help you achieve your goals
The Exercise Detail page (left image) provides a clear set of exercise instructions. This includes exercise purpose, benefits, and muscles involved.
Streaming video can also be viewed by clicking on the image to the right.