Online Exercise Membership

Online Exercise

  • Online Exercise

    Product Options

    Price: from $15.00

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How to Sign Up

Just pay your membership (1, 3, or 6 weeks) into the shopping cart above and you will receive an email confirming your membership. You will also be asked a number of questions to help setup your first programme.

 

Online Exercise Membership

We can now offer a personalised online exercise routine prescribed specifically for you by masters qualified exercise physiologists.

  • Exercise anywhere, anytime
  • Convenient, private and flexible
  • Personalised programme
  • A fraction of the cost of training face-to-face
  • Our exercise physiologists have expertise in helping clients in chronic pain and those with repetitive injuries.
  • We access the largest online Exercise Prescription system anywhere:
    • 2,000+ exercises and stretches
    • 4,000+ photos – No line drawings or computer animations
    • 1,200+ video clips

 

Sample Pages and Streaming Video

Please view our sample pages below to see how we can help you achieve your goals

The Exercise Detail page (left image) provides a clear set of exercise instructions. This includes exercise purpose, benefits, and muscles involved.

Streaming video can also be viewed by clicking on the image to the right.


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