Exercise Rehab
This service is
designed to help rehabilitate clients back into their usual function
at work, home or sport. We achieve this through corrective
strengthening and stretching exercises following a comprehensive
assessment.
More than 2000 clients have been through our programme with many different types of injuries.
Our results show that 91 percent of clients suffering low back pain, 82 percent with occupational overuse problems, and 75 percent of all other injuries have attained a successful outcome. This compares favourably with international research which typically shows a success rate of 68–75 percent for low back pain and 74 percent for occupational overuse injuries.
If injury, illness or pain have caused you to reduce or stop activity at work, sport or daily life, our exercise rehabilitation service can help you to regain optimal function. It takes education and the right exercise to achieve success which is why we spend so much time on the initial assessment and reassessment. Good evaluation and movement analysis is crucial to developing the right program for your needs. At BodyLab this consists of three main steps: Evaluation; programme development and the exercise rehabilitation programme.
