In this seminar we focus on normal and injury mechanics of the lumbar spine. Topics will include:

Myths and Realities of Lumbar Spine Stability
Reducing the Risk of Low Back Injury
Building Better Exercise Programmes
Cost $10

We have limited spaces available so please let us know you are coming. Register for the seminar and go into a draw to win a VO2max/Lactate Threshold Gas Analysis session (normally $172.50). Email us at info@bodylab.co.nz or complete the enrollment form below