Events

ISAK Level 1 Accreditation
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 20 April 2013 8.30am – 5.30pm  Sunday 21 April 2013 8.30am – 5.30pm  Monday 22 April 2013 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

Wingate Study
Wingate

Research has shown us that High Intensity Interval Training can produce similar benefits that endurance training produces but with about 90 percent less volume.  BodyLab wants you to experience the effect yourself.  So we have set up a mini study using 30sec intervals of very hard work.  You will only have to do 5-8 repetitions [...]

High Intensity Interval Training
HIIT

Seminar Do you think you could ride the Taupo 160km cycle event in 4hr 45mins with only 30min training 3x per week with a 1-2hr ride on one other day of the week over only 12 weeks?  BodyLab has shown it can be done! Do you think you could run 0.5kph faster at your lactate [...]

Lumbar Spine and Lifting Load
Lifting

Seminar In this seminar we focus on normal and injury mechanics of the lumbar spine.  Topics will include: Myths and Realities of Lumbar Spine Stability Reducing the Risk of Low Back Injury Building Better Exercise Programmes Cost $10 We have limited spaces available so please let us know you are coming.  Register for the seminar [...]

Alkaline Kitchen for Weight Loss
Veges

Seminar This seminar is about the new science on how to understand the basic pathways to illness and wellness.  You will learn how to monitor and develop balance (pH balance) within your body as this will then help you develop an ideal body weight. How many people do you know with signs of disease: low [...]

Ideal Human Motion
Human Motion

Seminar The human body has a design which works best in ideal balance.  This includes postural balance, muscular balance, neural balance and pH balance.  Human motion also has an ideal state.  We all had ideal motion when we were infants.  No one taught you how to squat down and play with a toy.  At this [...]

ISAK Level 1 Accreditation #2
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 24 August 2013 8.30am – 5.30pm  Sunday 25 August 2013 8.30am – 5.30pm  Monday 26 August 2013 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

BodyLab 6 Week Challenge
6 Week Challenge

Our challenge is a six week programme especially for people who are on the borderline of getting symptoms of disease eg. diabetes, heart disease, cancer.  The programme involves exercising 5 days per week at BodyLab and changing to a diet that is much more alkaline. If you are lacking motivation and don’t know where to [...]

Alkaline Kitchen for Weight Loss
Veges

Seminar This seminar is about the new science on how to understand the basic pathways to illness and wellness.  You will learn how to monitor and develop balance (pH balance) within your body as this will then help you develop an ideal body weight. How many people do you know with signs of disease: low [...]

ISAK Level 1 Accreditation 2014
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 29 March 2014 8.30am – 5.30pm  Sunday 30 March 2014 8.30am – 5.30pm  Monday 31 March 2014 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

Alkaline Kitchen for Better Health & Performance
Veges

Seminar This seminar is about the new science on how to understand the basic pathways to illness and wellness.  You will learn how to monitor and develop balance (pH balance) within your body as this will then help you develop an ideal body weight. How many people do you know with signs of disease: low [...]

High Intensity Interval Training 101
HIIT

Seminar Do you think you could ride the Taupo 160km cycle event in 4hr 45mins with only 30min training 3x per week with a 1-2hr ride on one other day of the week over only 12 weeks?  BodyLab has shown it can be done! Do you think you could run 0.5kph faster at your lactate [...]

Lumbar Spine and Lifting Load 101
Lifting

Seminar In this seminar we focus on normal and injury mechanics of the lumbar spine.  Topics will include: Myths and Realities of Lumbar Spine Stability Reducing the Risk of Low Back Injury Building Better Exercise Programmes Cost $10 We have limited spaces available so please let us know you are coming.  Register for the seminar [...]

ISAK Level 1 – Accreditation 2014
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 22 November 2014 8.30am – 5.30pm  Sunday 23 November 2014 8.30am – 5.30pm  Monday 24 September 2014 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

ISAK Level 1 Accreditation Course 2015
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 29 August 2015 9.00am – 5.30pm  Sunday 30 August 2015 9.00am – 5.30pm  Monday 31 August 2015 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

ISAK Level 1 Course 2016
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 19 March 2016 9.00am – 5.30pm  Sunday 20 March 2016 9.00am – 5.30pm  Monday 21 March 2016 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]

ISAK Level 1 Course Nov 2016
Skinfolds

  The INTERNATIONAL SOCIETY for the ADVANCEMENT OF KINANTHROPOMETRY and  presents a  LEVEL 1 ANTHROPOMETRY ACCREDITATION COURSE At BodyLab Ltd 43 Hania St, Wellington   Saturday 19 Nov 2016 9.00am – 5.30pm  Sunday 20 Nov 2016 9.00am – 5.30pm  Monday 21 Nov 2016 6.00pm – 8.00pm Course Tutor – Brendan Roach M.Sc, B.Ph.Ed, CHEK II, [...]


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