Coronary Artery Disease and High Intensity Interval Training
  • Partial Squats or Deep Squats?
Worrying Trends in Low Back Pain

Fit to Drive Your Desk ?

Having completed a number of workstation assessments in the early part of this year, I have reflected on a number of common patterns among desk based workers. We’ll address one of these patterns in this blog.

  • Fit to Drive Your Desk ?
Leg Length and Pelvic Height Differences..
  • Leg Length and Pelvic Height Differences..

    I would like to say that 1 out of 10 people have this issue but it’s more like 3 out of 5. It can be the source of back and neck pain and the source of inefficient cycling or running. The skeleton has to work against gravity 24 hrs a day and this applies whether you are sitting on a bike, standing or running.

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