I was referred to BodyLab by ACC following aggravation of an ongoing back problem.
In the past, I have had one significant back operation, removing discs and fusing two vertebrae together. I have since damaged the adjacent discs, and ACC requested that I complete a six week programme with Wellness Consultants before investigating further surgical options.
With over 20 years of back problems, and having trialled a number of exercise regimes over this time, I was sceptical of this programme, and did not believe it would help my particular injury. Wellness Consultants designed an individual programme specifically aimed at increasing support around the damaged area, reducing the likelihood of further damage and minimising the impact of existing damage.
Having now completed the six week programme, I am astounded at the incredible improvement in my strength and mobility. This has allowed me to again undertake activities once considered too risky, and has hugely increased my confidence and independence. The programme has exceed my expectations, and produced enormously successful results.
Brendan and his team at BodyLab are dedicated and enthusiastic professionals who focus on the unique requirements of each client, and ensure their programmes are designed to achieve maximum outcomes. I cannot thank them enough for the gains I have made, and highly recommend them, without reservation, to anyone recovering from a physical injury.